is a contemporary core workout that pairs exercise with the prayers of the rosary. Soulcore is not yoga, nor are yoga poses referenced at any time.
It is a new movement that consists of core strengthening, stretching and isometric exercises. It is not a response to other practices, but rather a "Yes" to an inspiration of the Holy Spirit. SoulCore is a sensory experience that combines candlelight, music, reflections and movement to nourish body, mind & soul and encourage deeper meditation on the mysteries and virtues of the rosary.
This is a personal invitation to take a journey into the experience of soulcore.
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INSTRUCTOR TRAINING RETREAT
MAY 1-2, 2015
FRANCISCAN SPIRITUAL CENTER - NEAR PHILADELPHIA, PA
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